{"version":"1.0","provider_name":"Melih G\u00fcrkan","provider_url":"https:\/\/mlhgurkan.com","author_name":"Melih G\u00fcrkan","author_url":"https:\/\/mlhgurkan.com\/index.php\/author\/mlhgurkanhotmail-com\/","title":"Ba\u011f\u0131ml\u0131l\u0131k i\u00e7in Kabul ve Kararl\u0131l\u0131k Terapisi (ACT) - Melih G\u00fcrkan","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"X1Fzf1Fqoe\"><a href=\"https:\/\/mlhgurkan.com\/index.php\/2024\/06\/03\/bagimlilik-icin-kabul-ve-kararlilik-terapisi-act\/\">Ba\u011f\u0131ml\u0131l\u0131k i\u00e7in Kabul ve Kararl\u0131l\u0131k Terapisi (ACT)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mlhgurkan.com\/index.php\/2024\/06\/03\/bagimlilik-icin-kabul-ve-kararlilik-terapisi-act\/embed\/#?secret=X1Fzf1Fqoe\" width=\"600\" height=\"338\" title=\"&#8220;Ba\u011f\u0131ml\u0131l\u0131k i\u00e7in Kabul ve Kararl\u0131l\u0131k Terapisi (ACT)&#8221; &#8212; Melih G\u00fcrkan\" data-secret=\"X1Fzf1Fqoe\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mlhgurkan.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Duygular\u0131n\u0131z\u0131, d\u00fc\u015f\u00fcncelerinizi, an\u0131lar\u0131n\u0131z\u0131, davran\u0131\u015flar\u0131n\u0131z\u0131 ve fiziksel duyumlar\u0131n\u0131z\u0131 yarg\u0131lamadan veya ele\u015ftirmeden kabul etmek her zaman kolay de\u011fildir. Kabul ve Kararl\u0131l\u0131k Terapisi (ACT) gibi yakla\u015f\u0131mlar bireylerin d\u00fc\u015f\u00fcnceleri ve duygular\u0131 konusunda kabul geli\u015ftirmelerine yard\u0131mc\u0131 olurken, de\u011fi\u015fime odaklanmalar\u0131n\u0131 sa\u011flar. ACT, ba\u011f\u0131ml\u0131l\u0131kla m\u00fccadelede de etkilidir. Bireylerin d\u00fcrt\u00fclerine ve arzular\u0131na kar\u015f\u0131 daha sa\u011fl\u0131kl\u0131 tepkiler vermelerine yard\u0131mc\u0131 olur. Kabul ve Kararl\u0131l\u0131k Terapisi &hellip; Okumaya devam et \"\""}